Good Start

Well, today I feel great. I started the day with a small serving of scrambled eggs, juice, and coffee, though I didn't drink the coffee because I think it tasted bad (I think we didn't clean the espresso machine well enough yesterday - oops!)

Later, I had 1/2 slice of toast with sunflower seed butter on it. I love sunflower seed butter! Soon after, I was still hungry, so I ate the last bit (TINY bit) of yogurt with a spoonful of honey.

Then I started my workout! I went for a 20-min jog with sprinting bursts throughout, and then I came home and did an intense strength workout. Now I'm munching on a 'sort of' lunch - chips and salsa. I'll probably have a small serving of tortellini salad later. I've been hungry lately! Maybe yesterday was emotional eating, but today I feel great and I'm hungry. Probably time to bring on the oatmeal for breakfast.

My plan for the day...

• Clean the house! (all the dishes, wipe down counters, sweep floor, clean up living room clutter, clean up bedroom clutter/make bed, clean toilets)
• shower
• Run errands: go to library; Lowe's (2 big pots and maybe a rod for the tomato plants); go to health food store (lowfat ice cream, larabars, conditioner, 4 roma tomatoes); Starbuck's (buy syrup)
• work on an action step for teaching
• 5pm: start dinner!

I have 5 hours until I should start dinner - can I do all of this? Hmmm...

clean house - 1 hour (kitchen - 20 min, living room and bedroom - 15 min, bathroom - 25min)

shower/eat lunch - .5

errands - 2.5 hours

teaching actions - 1 hour

Let's see if I can do this!