Wednesday, September 16, 2009

Walking

So I just finished a 40 minute walk where I sweated buckets! I have never really considered walking a workout, for whatever silly reason, but I'm following the Self plan, and walking is included, so I tried it. Loved it! It's great for a day when you don't want too much movement. If I belonged to a gym, I would love to watch a movie while walking. But it was great to listen to good music and walk for 40 minutes.

I've been having some trouble getting things done during the day, or rather, finding motivation. Part of me wants to sit and watch Grey's Anatomy. What did I get myself into? I shouldn't have started it, because now I always want to watch the episodes. Oh well. Life's indulgences, I guess? Maybe it's not good for me to sit in front of the computer screen all day, but I don't know... I'm not quite ready to give it up. Tomorrow, though, this is my plan. Kevin leaves at 8, so I'll only do internet (to let my food digest a bit) for 30 minutes until I begin my workout.

I'm not hungry for lunch yet, but that's probably because I ate a late breakfast. I ended up spreading Sunflower butter on 2 halves of a toasted English muffin. It was tasty!

I think I want to run some errands today.
  • buy pots for plants: pointy one, tomato
  • health food store: larabars, lowfat ice cream, conditioner
  • change my name? I have to do research and make sure I have everything for this.
I'd also like to go to the beach and write. And call my sister. hm... what to do first?

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