Monday

Here's a photo of last night's DELICIOUS dinner. I gave the leftovers to my hubby today - that's how much I love him! ;)

Woke up feeling really rested today. I used a thicker pillow, and it's amazing to think this might have done the trick. I've been tight in my neck and upper back, so we'll see if this helps (along with more yoga!).

Breakfast:

Breakfast was 2 leftover pancakes with a little earth balance and maple syrup.

I've also had a few dark chocolate covered espresso beans. I took a few but Kev brought the rest to work. It's a good sweet thing for me, because I never want too many of them.

This morning I'm off to do a 40min running workout. I'm going to begin following a program for 8-lb weight loss in my Self magazine. In the workout, I'll be sweatin' it up 350 minutes per week, which is 50 minutes per day. That's quite a lot, but I'm gonna try. :) It also has a tasty-looking health plan that I might take some meals from. Plus, some great strength workouts. I'm going to buy weights on amazon this week, as long as I can get free shipping.

I forgot to mention that Kev and I made it to church this Sunday. We went to Unity of Ventura. It was itsy bitsy, but I loved the message. It really spoke to me - it was almost exactly what Abbey was telling me about creating my own reality - I don't have to buy into this "recession", California's "horrible education system state" or anything like that. Those simply don't apply to me, and I will receive what I deserve and what I desire. Only good can come to me now!

Kevin and I are going to try the Center for Spiritual Living in Ventura as well. We would like to find a place where we feel connected spiritually AND that is big enough where we might meet people our age (or roughly our age). There were a couple younger people at Unity, but it would be nice to meet more. I've never actually been to a service at a religious science church, so I'm interested to see how it goes.

Today

Physical: 40 minute run; possible yoga session

Mental: knitting, write some thank-you notes, upload some photos on facebook

Emotional: write in my journal, read a novel...(?)

Spiritual: write in my journal, meditate

Workout Schedule:

Monday: 40 minute run, yoga (?)

Tuesday: strength workout (30-40 min?)

Wednesday: 60 minute elliptical

Thursday: strength workout

Friday: 20 minute run; 60 minute yoga

Saturday: surf lesson!