It turns out this blog is definitely helping me. I'm so much more aware of what I'm eating for lunch - I'm even measuring!
I had a super awesome workout before lunch. 40min of running at level 6 with 10 sprints interspersed throughout. I felt great at the end!
For lunch, I had:
- 1 cup nonfat Greek yogurt with
- a handful of raspberries
- 2 tbsp honey
- Cashew cookie Larabar
It was very filling and delicious! Just want I wanted. Larabars are amazing. 210 calories (so about half the calories in my lunch), made only of cashews and dates. A little bit of sweet plus protein! Same with the yogurt. Yum!
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