Well, this morning we got to use our NEW ESPRESSO MACHINE! I am beyond thrilled. Kev made me a delicious nonfat latte with a little bit of sugar and TONS of foam! It was delicious! It was more like a cappachino, I suppose.
As Kev was making our drinks, I popped in some English muffins. To my surprise, I had a couple of bites of one of them with some coconut jam (from our honeymoon!), and was totally not hungry. Still, about an hour later, I'm not hungry. When will I get hungry? I did drink the coffee though... that could have made a difference. I'm going to have to eat something before I go work out in a bit... maybe some nut butter on those English muffins for protein...hm...
Plans for the day:
Physical: elliptical/run/stair stepper for 60 minutes (long time, but I'm gonna do it!!); 15-20 min yoga to stretch out and meditate
Mental: 5-10 thank-you notes; upload a facebook album; clean the bathrooms; knit; work on job stuff
Emotional: call Abster; work on journal
Spiritual: yoga; work on journal
Today is going to be a GRRREAAAT day!
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